Brushing your teeth is an important part of your dental care routine. For a healthy mouth and smile the ADA recommends you:
- Brush your teeth twice a day with a soft-bristled brush. The size and shape of your brush should fit your mouth allowing you to reach all areas easily.
- Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won’t do a good job of cleaning your teeth.
- Make sure to use an ADA-accepted fluoride toothpaste.
The proper brushing technique is to:
- Place your toothbrush at a 45-degree angle to the gums.
- Gently move the brush back and forth in short (tooth-wide) strokes.
- Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth.
- To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes.
- Brush your tongue to remove bacteria and keep your breath fresh.
Of course, brushing your teeth is only a part of a complete dental care routine. You should also make sure to:
- Clean between teeth daily with floss. Tooth decay-causing bacteria still linger between teeth where toothbrush bristles can’t reach. This helps remove plaque and food particles from between the teeth and under the gum line.
- Eat a balanced diet and limit between-meal snacks.
- Visit your dentist regularly for professional cleanings and oral exams.
Talk to your dentist about what types of dental products will be most effective for you. The ADA Seal lets you know the product has met ADA criteria for safety and effectiveness. Look for the ADA Seal on fluoride toothpaste, toothbrushes, floss, oral irrigators, mouth rinses and other oral hygiene products.
source: mouthhealthy.org website
For more articles on dental health, see our main blog page.
We Look Forward To Welcoming You And Your Child…
You will find our office to be a pleasant and caring environment. We know a positive experience can set the tone for your child’s future dental health. That is why our office has been designed to be “kid friendly”. Even more importantly, our pediatric dentists and professional staff have dedicated their careers to helping children. We establish trust with your child by creating a safe and happy place for them to be. The latest in dental technology is combined with genuine compassion and concern.
We are open Monday through Saturday and offer appointments as early as 7:30am
The first checkup is recommended at the first birthday. Our patients generally stay with us until they graduate high school. We are proud to say we are now seeing the children of former patients, as the practice was established in 1973 by Dr. Robert Harmon.
We have 24 hour coverage for our patient’s dental emergencies. There is a pediatric dentist on call at all times. Should you need after hours advice or emergency care, simply dial our telephone number and our message will direct you.
Are we accepting new patients? Yes, absolutely! We are happy to welcome new patients to our practice and we appreciate your referring your friends and family to us.